the sound of rain has been found to be most soothing.

benefits to rain sounds,

such as the way it can lower

your blood pressure

and make you feel more happy.

When it comes to other natural sounds

like waterfalls, babbling brooks, and rain forests,

For example, you could listen to calming rain sounds

to help you take a break from work, homework,

or anything else that stresses you out.

Rain can instantly calm your nerves

and give you a sense of peace.

In fact, there are many therapeutic

Just listen to these soothing sounds of rain.

They are an excellent way

to escape the stresses of everyday life,

providing a sense of relief in any situation.

Rain is soothing and relaxing.

It's sound can make people feel calm and relaxed.

to a recording of rainfall,

were found to have lower levels of cortisol hormones

that are often associated

with stress or being under pressure.

This means that rain sounds

could have a calming effect on people's moods!

In a recent study, participants who listened